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Girly Question!

Sorry this is a bit "too much information esque" but has anyone else experienced stopped periods due to too much exercise??

Mine stopped a couple of months back and I'm hoping it's because I started doing intense training at the gym every day rather than 3-4 times a week...

Help! lol Any advice would be appreciated :)
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very low body fat percentage can cause your periods to stop, so if you have lost a lot of weight and are over - exercising then its possible that the 2 are related.


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