Girly Question!

Discussion in 'Fitness Health and Exercise' started by Lozzy Gozzy, 19 August 2010 Social URL.

  1. Lozzy Gozzy

    Lozzy Gozzy Silver Member

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    Sorry this is a bit "too much information esque" but has anyone else experienced stopped periods due to too much exercise??

    Mine stopped a couple of months back and I'm hoping it's because I started doing intense training at the gym every day rather than 3-4 times a week...

    Help! lol Any advice would be appreciated :)
     
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  3. fortyandfat

    fortyandfat is crazy

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    low carbing can interfere with periods. have you taken a pregnancy test just to rule it out? i would suggest seeing your doctor. sorry not much help!
     
  4. LVLLM

    LVLLM Gold Member

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  5. scarlettcloud

    scarlettcloud Full Member

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    very low body fat percentage can cause your periods to stop, so if you have lost a lot of weight and are over - exercising then its possible that the 2 are related.

    xx
     
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