Girly Question!

[Lozzy Gozzy]

Sorry this is a bit "too much information esque" but has anyone else experienced stopped periods due to too much exercise??

Mine stopped a couple of months back and I'm hoping it's because I started doing intense training at the gym every day rather than 3-4 times a week...

Help! lol Any advice would be appreciated

 

[fortyandfat]

low carbing can interfere with periods. have you taken a pregnancy test just to rule it out? i would suggest seeing your doctor. sorry not much help!

 

[LVLLM]

A Crucial Period - Exercise Associated Amenorrhea

I really would go and speak to your doc xxxxx

 

[scarlettcloud]

very low body fat percentage can cause your periods to stop, so if you have lost a lot of weight and are over - exercising then its possible that the 2 are related.

xx