Lou
Silver Member
I know that we've had lots of these discussions about goal weights and stopping when you feel right, but I'm beginning to think that I've set my goal weight too high.
I also know that we've had a pop at NHS BMI scales before too, but when I get to my goal weight of 11 stone, my BMI will be 26.1 which is still in the overweight category. 10 stone will get me in to the health category at a BMI of 23.8
I'd like some honest opinions from you guys (ha, like you lot'll give me anything but) do you reckon I should have a re-think and aim for 10 stone? To be honest when I set my goal I really didn't think I would get anywhere near it, so it was kind of just plucked out the air. I'm undecided though as I've just got in to size 14 clothes and seem quite happy with that.
Is a healthy BMI really that important? What do you reckon?
I also know that we've had a pop at NHS BMI scales before too, but when I get to my goal weight of 11 stone, my BMI will be 26.1 which is still in the overweight category. 10 stone will get me in to the health category at a BMI of 23.8
I'd like some honest opinions from you guys (ha, like you lot'll give me anything but) do you reckon I should have a re-think and aim for 10 stone? To be honest when I set my goal I really didn't think I would get anywhere near it, so it was kind of just plucked out the air. I'm undecided though as I've just got in to size 14 clothes and seem quite happy with that.
Is a healthy BMI really that important? What do you reckon?