Going for a meal

[sugarbabe02]

Hi I gained 1.5 lb this week and I wanna try to be really good this week only thing it's my sisters bday and ware going for a meal, am gonna have grilled chicken breast it has a marinade on it and rice it's not fried but am not sure if they add oil to it when it's cooking, any rough idea on how many sins it might be? X

 

[tara40]

Hi I gained 1.5 lb this week and I wanna try to be really good this week only thing it's my sisters bday and ware going for a meal, am gonna have grilled chicken breast it has a marinade on it and rice it's not fried but am not sure if they add oil to it when it's cooking, any rough idea on how many sins it might be? X

Not sure but you could ask them not to add any oil. Most restaurants will oblige.

 

[Jael]

You can't be exact when in a restaurant. I normally find a similar branded item and syn it as that. Your meal will be mostly free, so I shouldn't worry