Breakfast - 2 fat free fromage frais (ok may not be entirely right but did get to shop until lunchtime!)
Lunch - roast chicken - hot from Morrisons - minus skin
Breakfast - 2 fat free fromage frais (ok may not be entirely right but did get to shop until lunchtime!)
Lunch - roast chicken - hot from Morrisons - minus skin
Another good day today - apart from DH trying to buy me a chocolate thing in Tescos to make up for being an a**e!!
Me = not impressed!!!
B - ff fromage frais
Snack mid am - bodied egg & some chicken
L - tin sardines (in brine) & chicken
Snack after work - ham
D - venison burger x 2 (v low carbs & fat) & a boiled egg followd by sugar free jelly, ff ff & topped off with oatbran - not quite crushed Oreo cookies but ok
Lots of water & black tea (no sugar)
Have eaten far less than normal but pleased that haven't been hungry.