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Greek salad?

scottye87

Back after 6 years of ups and downs...
S: 28st0lb C: 27st3lb G: 13st7lb BMI: 53.1 Loss: 0st11lb(2.81%)
#1
Ok so i'm getting a bit tired of the american style salad I buy and wanted to make my own but not sure on what the ingreidients are for the salad I love!

Basically you know the salad chip shops give you with a kebab (not english salad), its more like shredded cabbage, tomatoe, cucumber, onion etc, but they have the dressing which is what im not sure about, and how fattening it is lol. Miss eating this salad as I used to love it. I think it may be olive oil and lemon juice? does anyone know exactly? and how fattening it is?
 
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Just Peachy

Slowly But Surely
S: 15st10lb C: 12st13lb G: 11st6lb Loss: 2st11lb(17.73%)
#2
I don't know about that but that's not really the traditional one. That one doesn't have lettuce at all, it's tomatoes, cucumbers, peppers, feta cheese, olives, something olive oil, balsamic vinegar, maybe some garlic, etc. There's different ways of doing it really.

Sorry couldn't be of more help but the traditional one is so goooood.
 

scottye87

Back after 6 years of ups and downs...
S: 28st0lb C: 27st3lb G: 13st7lb BMI: 53.1 Loss: 0st11lb(2.81%)
#3
Ok thanks peachy :)
 


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