catxx
Full Member
Hello, wondered if anyone can help. It is my birthday next wk and am going out for meal with friends. I have stuck to the SW plan religiously now for 8wks doing red and green days and lost every wk.
Really want to lose again and not blow diet. I love harvester and the salad bar, esp red devil sauce!
Any one know how many syns simply chicken would be? would this be a good choice? Not sure how the chicken is cooked etc.
Have looked on slimming world site and seen that per ladle of red devil sauce it is 3 syns which i thought was quite good.
Any thoughts/suggestions welcome :devilangel:
Really want to lose again and not blow diet. I love harvester and the salad bar, esp red devil sauce!
Any one know how many syns simply chicken would be? would this be a good choice? Not sure how the chicken is cooked etc.
Have looked on slimming world site and seen that per ladle of red devil sauce it is 3 syns which i thought was quite good.
Any thoughts/suggestions welcome :devilangel: