Hi Cinta,
The interview went ok, i think lol!!! I won't find out until next week whether I have been successful. I am finding the most difficult part of this diet or WOE is following my appetite. Yesterday I are too much as I wasn't hungry in the evening but ate anyway!! Today I am not hungry at all and I've eaten less?!?!?! Is this what you experienced in your first few weeks?
Hi Crazybecky...I am doing well I think. How are you? I am worried that I won't have lost weight this week. My WI is Saturday morning and I am not looking forward to it. I keep trying to look at myself to see if I can tell whether I have lost any weight. The only difference is around my ankles and wrists; they aren't as puffy and my fingers don't feel swollen. I am putting this down to water loss. One thing I am certain is the this WOE is for life for me. I know the next fews weeks will be difficult as my body processes the change from carbs to proteins and fat, but I am not so emotionally hi-strung as I felt eating carbs and sugar.
Is it normal that my appetite is so low and that I have noticed emotional changes too? How are you during??? xx