have started again, and ....

Discussion in 'Slimming World' started by trinity_bleu, 26 August 2009 Social URL.

  1. trinity_bleu

    trinity_bleu Full Member

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    .... after giving myself a stern talking to and :asskick: in the mirror last Wednesday, I have lost 6.5 lbs this week!

    Whoop! :p :talk017: :bliss:Yay me! :banana dancer::greenapple::party0011::woohoo::scale:



    As you were.
     
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  3. BaysideJ

    BaysideJ Starting over

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    that's amazing, have a great week this week too:)
     
  4. icklerockchick

    icklerockchick slow but steady!

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    what a great result well done!

    x
     
  5. Mrs V

    Mrs V Loves Life!

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    Blimey that stern talking to certainly helped!!!
    Well done on your loss Hun!!

    xxx
     
  6. jezebel

    jezebel Full Member

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    hi well done did you do anything special ive been stuck for 6 weeks mostly maintaining lost 1/2 in all that time have gone from red to doing extra easy for the past two weeks to try and give it a bump but still nothing im totaly sticking to it but its just not working any ideas xxxx
     
  7. The_Petal

    The_Petal Full Member

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    6 and a half lbs in one week! Wowzer! That is very impressive, well done you! I am back to basics this week too having been a bit *ahem* off the rails in past weeks and would be over the moon if I have a loss even close to this!

    Jezebel, I know how you feel. This week I have gone back to alternating red days and green days and have allocated specific syns every day to use them up which feels a bit mental to me, but I ate syns when I first started all those years ago and have got into bad habits I think recently, resulting in nothing much lost since May.
    Sooo, we will see on Monday at WI, but i have been weighing myself every day so far this week (I always do!) and have lost 3 lbs in 2 days so far, so back to basics it is! Maybe its worth a try??? x good luck x
     
  8. trinity_bleu

    trinity_bleu Full Member

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    Have been doing EE as it's easier for OH and daughter, and been playing at it for a few weeks but still eating bad stuff too. I am a total grazer, so need ot be eating constantly. But as of last Wednesday, I have been having ...


    B - fruit and yoghurt

    S - Alpen Light (1/2 HexB), fruit

    L - ham or prawn or chicken or fritatta and salad, often with cold pasta. Small squeeze of low fat salad cream (1 syn I think ?). Lettuce, cucumber, tomatoes, sweetcorn as a minimum. French Fries (5 syns). Fruit.

    S - cucumber / celery sticks, maybe another yoghurt, Alpen Light at 3.30pm (choc and fudge) to avoid proper choc (1/2 HexB).

    S (7pm) - 2 Rich Tea biscuits (4 syns) with 2 Babybel Lights (2/3 HexA).

    D (9.30pm at the earliest) - chops or spag bog or Quorn sausage casserole or bean lasange etc - i.e. practically no syn recipes off here, plus veg or salad, and often SW chips. Sometimes have Mini Twister or Mini Calippo.



    The 7pm thing is the hardest bit - I'm hungry (well, my tummy isn't topped out full, anyway ... ;)) but as soon as I get home from work I start bath and bed for my daughter so can't eat then.

    It was star week last week so probably started heavy, but still ... am v pleased. Keep returning to the magic mirror (in the loos at work :eek:) and redoing the stern talking to. Reminding myself that the pleasure I derive from a bag of Maltesers or crisps is not worth more than the embaressment my daughter is going to feel from having a morbidly obese mummy (or even worse scenarios).
     
  9. Donnie46

    Donnie46 Slow but sure....

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    Goodness me, that was some talking to you gave yourself, well done you, that's excellent, good luck with your continuing weight loss. X
     
  10. karenk

    karenk Full Member

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    Wow!!!! Thats fantastic hun. Bet you feel great. Just keep doing what you did this week and you will see the weight coming off. Well Done . xxx
     
  11. trinity_bleu

    trinity_bleu Full Member

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    thanks girls - have eaten loads today but all angelic, so fingers crossed for a good week this week too.
     
  12. charlottegrace1

    charlottegrace1 Gold Member

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    Blimey, you scared yourself good and proper with that talk, but it worked. Well done to you, thats max effort and brilliant result. Keep it up xx
     
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