I keep gaining half pound last 2 weeks. I think I'm doing everything right so I don't know what is going wrong.
I'm posting pictures on ********* too under the same user name.
Yesterday
Breakfast
35g oats HEB
Raspberries
Pineapple
Muller light.
Lunch
Carrot
Lettuce
Asparagus
Broccoli
Cucumber
Salmon
Sherry vinegar
Snacks
Muller light
Options indulgence sachet 2 1/2 syns
Smarties 3 1/2 syns
Dinner
2 skinless chicken thighs
Grapes
Mango
30g double Gloucester
Pom bear 4 syns
Drinks
1 green tea with sweetner
Sugar free squash.
Total syns 10
Any tips gratefully received
Sent from my HTC One_M8 using MiniMins.com mobile app
I'm posting pictures on ********* too under the same user name.
Yesterday
Breakfast
35g oats HEB
Raspberries
Pineapple
Muller light.
Lunch
Carrot
Lettuce
Asparagus
Broccoli
Cucumber
Salmon
Sherry vinegar
Snacks
Muller light
Options indulgence sachet 2 1/2 syns
Smarties 3 1/2 syns
Dinner
2 skinless chicken thighs
Grapes
Mango
30g double Gloucester
Pom bear 4 syns
Drinks
1 green tea with sweetner
Sugar free squash.
Total syns 10
Any tips gratefully received
Sent from my HTC One_M8 using MiniMins.com mobile app