GEORGIE60
Full Member
Hi, I am new on here, and to any diet.
But for my sins I am on the Dukan Diet now.
Only just finished the attack phase this morning.
I have lost 6lb so far after 3 days, I am sure now I start eating vedg it will go up again!
When I go back to work next week I know it will be harder as I will have to plan meals in advance. Any tips welcomed!! This is going to be the hardest thing for me, as very busy after work riding, and wont get home till after 9pm on three days a week.
For exercise, I ride my horse 5 times a week, and intend to walk from the station 20 mins when I get to work, instead of swapping onto another tube train.
Any views , comments help , or just a hello is very welcome.
But for my sins I am on the Dukan Diet now.
Only just finished the attack phase this morning.
I have lost 6lb so far after 3 days, I am sure now I start eating vedg it will go up again!
When I go back to work next week I know it will be harder as I will have to plan meals in advance. Any tips welcomed!! This is going to be the hardest thing for me, as very busy after work riding, and wont get home till after 9pm on three days a week.
For exercise, I ride my horse 5 times a week, and intend to walk from the station 20 mins when I get to work, instead of swapping onto another tube train.
Any views , comments help , or just a hello is very welcome.