Hi all, Im back on cd from Monday after 6 week break and 2lb gain which ok with considering had two weekends away in between - i did ww for first 4 weeks which helped though last two weeks bit mad. I am doing ss+ and have seen few ppl mention they have mayo on their food - is this full fat and how much? Does it effect weightloss? It would just b now and then to make a change.
Advice appreciated!
Advice appreciated!