:cry::cry:I'm so fed up :cry:
I've stuck to plan, and had weigh in tonight and had a 2.5lb gain :cry: I've stuck to plan, walked loads (we even went to Wales at the weekend and walked up Snowdon!)
The only thing i've done differently is had mainly EE days (usually do red and green with maybe 1 ee day.
I've weighed/measured my healthy extra's, I've had my third super free, I've had between 5-15 syns a day, plenty of water and its not * week.
Please can someone explain my gain :cry:feeling very fat and a mess at the moment, and its very disheartening when you know you've tried your hardest and then you have a freak gain :cry:
Sorry moan over xx
I've stuck to plan, and had weigh in tonight and had a 2.5lb gain :cry: I've stuck to plan, walked loads (we even went to Wales at the weekend and walked up Snowdon!)
The only thing i've done differently is had mainly EE days (usually do red and green with maybe 1 ee day.
I've weighed/measured my healthy extra's, I've had my third super free, I've had between 5-15 syns a day, plenty of water and its not * week.
Please can someone explain my gain :cry:feeling very fat and a mess at the moment, and its very disheartening when you know you've tried your hardest and then you have a freak gain :cry:
Sorry moan over xx