Help - Can i download a SW Food Diary anywhere

If you are a member, you can download one from the website site. Personally I just use an exercise book because I find the sheets fiddly. Sometimes I use the online tracker but find pen and paper quicker. Think online is good for newbies though because if it isn't free or a healthy extra then it doesn't let you add it if you see what I mean - you can't really get it wrong.
 
there is one on the website Alison x
 
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