Help...eaten asda large sushi & pasta sauce

[Relentless_Eating_Machine]

Can anyone tell me the syns for asda smoked salmon sushi (large box costs £3)

Also the Asda good for you bolognese pasta sauce.

Thanks very much

Hope your all enjoying your weekend
REM x

 

[Circes]

Asda Good for You, Bolognese Pasta Sauce, jar 570g jar

Original 9 Syns

Green 9 Syns
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Sorry but the sushi is not listed.

 

[paperclip]

Can't find the Sushi but here's the sauce...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Bolognese Pasta Sauce, jar 570g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 9 Syns[/FONT]
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[/FONT]​

What kind of day are you on?

 

[Relentless_Eating_Machine]

Thanks on EE
Chucked the box but can remember vaguely

338 kcal
16g sugar
5.6 fat
3.2 sat
3.6 salt

 

[Derbynanny]

1.5 syns per 100g on EE

 

[Relentless_Eating_Machine]

Whoo hoo not too bad then - i did enjoy it! Thats what counts hey!
Thanks Derbynanny

 

[mommyB]

Yes I was going to say that sushi isnt too high really but it depends wht day you're on. We sometimes share a box of the boots shapers sushi as a tv snack and it only works out to about 1 syn each!! I thinks its higher on red days cos of the rice