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Total Solution Help!

#1
#2
Maybe its the chewing you are missing? A chicken breast is not off the menu, if its what you need to do to get it out of your system, if you think it may snowball into something bigger :)
 
#3
I have no idea what the heck is wrong with me! I'm really not hungry at all! I just had the unbelievable urge to eat! I've had just over 1l water today too! I'm getting so angry with myself!
 
#5
I'm trying! It's driving me mad! Even when I had the worst hunger pains ever on day 1 I didn't want to eat this much!!
 

Getslimquick

Been liberated by Exante!
#6
I suggest you drink more water and do something different, don't think about food at all - it will pass.
Its a habit - after all you have been eating for years. Most habits take at least two weeks to change, so just keep going. It gets better.
 

namaste

Silver Member
#7
Aaw hun, did you get past this??
 
#8
Yeh I havnt eaten but I stood by the fridge crying over ham! I didn't eat it tho.
 

namaste

Silver Member
#9
That shows true determination....... you're gonna do it this time :)
 
#10
I'm on day three and been 100% so far one shake one soup one bar per day I'm just so angry because if I can't make it three days how am I going to make it long enough to lose this weight!
 

*jenjen*

I will do this...
#11
The first few days really are the toughest. I had random foods popping into my head that I normally wouldn't have dreamt eating. Ketosis makes things easier. It might be tough now but eventually you will get into the habit of not eating. You will develop a routine. Take one day at a time. You're going to be over the moon when you stand on your scales at the end of your first week.
 

namaste

Silver Member
#12
Exactly, breaking bad habits is sooo hard but you're doing great :)
 
#13
Thank you so much guys :) I still havnt eaten :)
 
#16
It's funny to type chelle a diff way to mine lol and no chelle I didn't think I would ever make it! I love pickled onions too but I've been having mad cravings for boiled eggs!!
 
#17
Is yours for Shelly Hun??

No I never thought I'd make it either, especially with my OH as he has nooooo will power bless him... But his hung in there with me!

I've been craving grilled bacon...
 
#18
No mines for Michelle lol see it's all your fault now I want bacon and eggs lol
 
#19
Mines Rochelle...

Sorry Hun...

Also have you noticed how many Adverts on TV are food related Grrrrrr... I've started. Pausing the TV to miss them lol...
 
#20
Hahaha Omg me too! I was watching this morning on tv today and I told hubby to pause it because it's too early for porn on tv lol
 


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