Iam very confused rigth now.............as I live in China and don't have a CDC this website is always my guide whenever I have questions.
I've been reading some other threads about changes in SS and AAMW.
Can anyone help me???
I've beem SS for most of time, for 4 weeks and then AAMW for a week.
I did 790 for a few weeks in february and last week went back to SS.
I lost a total of 17 kilos or 37 lbs. since the beginning on 26/12/07.
So my questions are..........should I do SS+?? Can I keep doing SS the way I was before or should I change it to the new rules??
Please help..............
I've been reading some other threads about changes in SS and AAMW.
Can anyone help me???
I've beem SS for most of time, for 4 weeks and then AAMW for a week.
I did 790 for a few weeks in february and last week went back to SS.
I lost a total of 17 kilos or 37 lbs. since the beginning on 26/12/07.
So my questions are..........should I do SS+?? Can I keep doing SS the way I was before or should I change it to the new rules??
Please help..............