Iam very confused rigth now.............as I live in China and don't have a CDC this website is always my guide whenever I have questions.I've been reading some other threads about changes in SS and AAMW.
Can anyone help me???
I've beem SS for most of time, for 4 weeks and then AAMW for a week.
I did 790 for a few weeks in february and last week went back to SS.
I lost a total of 17 kilos or 37 lbs. since the beginning on 26/12/07.
So my questions are..........should I do SS+?? Can I keep doing SS the way I was before or should I change it to the new rules??
Please help..............
