Hen's diary- I need to do this!!!

[hennyhamster]

mon 30

56gPorridge Bx2
250ml Rice Milk A

5 bean chilli with rice pub meal
sugar free red bull

numerous herbal teas

homemade cottage pie
carrots onion peas parsnips swede.
potato and natural yoghurt topping. mixed herbs
lean mince- syns
stock cube-syns

muller light

 

[hennyhamster]

Tues 31

Ax2 250ml rice milk
Bx2 Porridge
homemade mushroom soup 1 syn for stock-
m/rooms,onion,black pepper,fromage frais.
SW Quiche with bacon,tuna,mushroom,onion
Roast chicken, carrots broccoli, cabbage cauliflower suede with pots and parsnips,peas (synned)
snacks- muller light, strawberry mousse- jelly(synned),nat yog,mullerlight
carrots

 

[hennyhamster]

wed 1
breakfast
muesli B choice
rice milk A choice
nat yog mixed with danone activia fat free yog.
batchelors pasta in sauce- macaroni cheese 1 syn
smash pizza

 

[hennyhamster]

thursday
250ml rice milk A
28g muesli B +28g muesli= 6 syns
pasta in sauce tuna and sweetcorn
quiche with bacon tuna mushrooms and onion
omelette with mushrooms peas baked beans bacon
mullerlight with natural yog