Here we go again: Lauralozzle's food diary with pics :)

[lauralozzle]

Oh honey just been reading through and had to reply to this! Don't beat yourself up, I'm exactly the same, had a Chinese this weekend which was so unneccessary and I didn't really enjoy it but I still ate it!! Why do we do it to ourselves!? Have now spent past 2 days making up for it and today, before WI tomorrow, hoping for teeny loss or at least a STS. Fingers crossed! I hope your WI wasn't affected too much :bighug:

Oh thank you Well, I had a tiny loss. Better than a gain. Hope for the same for you. I have no idea why we do this to ourselves! It's beyond irritating! At least we back on plan though - it could have easily been the ignition for a 'Well, I've ruined this day, so the diet's ruined - May as well eat the contents of my fridge now' attitude. At least we haven't done that!

Just been on a 3.18 mile walk with the dog and Tom for one hour and ten minutes. Not the fastest of walks, but still something!

 

[jenniecakes]

I love walking. I can't wait for the weather to get a little nicer so I can start getting the other half to come on nice long walks in the fresh air

 

[lauralozzle]

I love walking. I can't wait for the weather to get a little nicer so I can start getting the other half to come on nice long walks in the fresh air

That's both of us! It was a little chilly on our walk today. Wasn't particularly long or tough though - just a walk up to a local nature reserve that used to be an old pit. It's quite flat and an easy walk, and although I live by fields, it's just too muddy at the moment!



We like to walk in Derbyshire when the weather is nice! So I can't wait until we both have some time off together and take the dog out to Castleton or something.

 

[lauralozzle]

Food for today

Tuesday 18th February

Green Day

HEXA: Milk HEXA: Cheese
HEXB: Porridge Oats HEXB: Cheese

Breakfast: Porridge with chopped up banana.



Lunch: Jacket potato with cheese and beans. (1 syn)



Dinner: Quorn spaghetti bolognaise with cheese.



Pudding: Yogurt with chopped up fruit. (0.5 syn)



Snack: Cereal bar. (3 syns)

Total Syns: 44/105

 

[stef2009]

Morning, subscribing deffo pinching some of your food ideas ;-)
Xx

Sent from my Hudl HT7S3

 

[lauralozzle]

Morning, subscribing deffo pinching some of your food ideas ;-)
Xx

Sent from my Hudl HT7S3

Morning Thank you.

 

[lauralozzle]

I've spent a good portion of my day today in the garden. I am totally shattered now as a result! It's not even nearly done yet too! I don't think the previous occupants really bothered too much, we have got to get quite a bit to make it look much nicer. All in good time though! For our first garden I'm feeling pretty pleased with myself!!!

 

[lauralozzle]

Yummy food day with planned in pizza.

Wednesday 19th February

Green Day

HEXA: Milk HEXA: Cheese
HEXB: Bread HEXB: Cereal bars x2

Breakfast: Scrambled egg on toast; Fruit. (1 syn)



Lunch: Pizza with cheesy wedges and baked beans. (15 syn)



Dinner: Quorn cottage pie with vegetables. (2 syn)



Pudding: Peach yogurt. (0.5 syn)

Snack: Cereal bars.

Total Syns: 62.5/105

Lunch was kinda trashy - but just hit the spot. All within my weekly syns too! Dinner was lovely and packed with free and super free foods!

 

[becki2009]

Looks good. Cant beat a bit of trasy pizza!!! Im making pizzas tomorrow!

 

[lauralozzle]

Ohh yummy. The weather is lovely today so I may spend a little more time in the garden. I get paid tomorrow so I might be able to get something which will separate my border from the lawn. At the moment it's a bit of a mess. We're thinking of growing veg too at some point, which will be great!

Got an opticians appointment today, so will get some walking done in town. Might actually remember track how much I walk too!

 

[lauralozzle]

Nice long walk through town today for an hour and a half. So there's my body magic!

Thursday 20th February

Green Day

HEXA: Cheese HEXA: Milk
HEXB: Roll HEXB: Oats

Breakfast: Porridge with fruit and nutella. (3 syn)



Lunch: Ham roll with salad and mustard; Fruit. (2 syns)



Dinner: Quorn cottage pie with carrots and cabbage. (1 syn)



Pudding: Yogurt with chopped up fruit, 1 crushed meringue and 1 square of dark chocolate. (5 syn)



Snack: Yogurt. (0.5 syn)

Total Syns: 74/105

 

[lauralozzle]

I just have to say, porridge made with milk, with chopped banana and nutella is amazing. My fav breakfast ever!

 

[jenniecakes]

Agreed! Its quite nice with an options hot chocolate sachet in too!!!

 

[lauralozzle]

Mmm. Sounds nice. Making a lasagne for dinner today - having a tiny amount of white sauce though to keep the syns down - and it didn't thicken up properly so we'll see how it tastes. :/

 

[lauralozzle]

Lasagne tasted fine, a bit dry though, but not bad for just three syns

Friday 21st February

Green

HEXA: Milk HEXA: Cheese
HEXB: Porridge Oats HEXB: Cereal bar x2

Breakfast: Porridge with chopped banana, strawberry and nutella. (3 syns)

Lunch: Quorn cottage pie. (1 syns)

Dinner: Quorn lasagne made with HEXA cheese and salad. (3 syns)



Pudding: Creme fraiche with strawberries and crushed meringue. (3.5 syns)



Snack: Cereal bars; Libertae honey yogurt; chocolate square. (4.5 syns)

Total Syns: 89/105

 

[nataliej]

Hey loving the pics! Keep up the good work

 

[PrincessMama]

Lovely pics, great recipe ideas as I do enjoy green days and I am also inspired to spring clean lol. I enjoy walks too, especially when the sun is out.

 

[lauralozzle]

Hi Princess Mama I mainly do green days for the extra Healthy extra's!! plus, I only really eat chicken and a little bit of pork - but only once a day usually, and not much of it, so it's usually well within my Healthy extra for green anyway!

Just been for a walk today. Lovely weather, a bit windy, but quite warm in the sun. wind makes the dog crazy though - so, now he's running around all hyper!

 

[lauralozzle]

Oh dear... ended up having a takeaway curry last night. Oooops.

I'm up on the scales this morning... Hoping that'll go down a little for tomorrow.

 

[lauralozzle]

I'm thinking I might start incorporating some exercise next week. I help run an inclusive sports club on Mondays after school, so I always pretty much do something on a Monday. However, I'm thinking I will start couch to 5 k again - three runs a week, so, Tuesday, Thursday and Saturday. Sounds like a plan to me anyway If I do it straight when I get in from work it should hopefully still be pretty light.