Hi All...Day 5 = bad

[Grubey6]

Hello everybody
I'm Sarah

I am on day 5 of SS and my moods are horrific. I'm impatient, agitated, angry.....I had such a row with hubby earlier, I was like a woman possessed.

Is this normal???

 

[Blonde Logic]

Hi Grubey

I am on Day 10. It is not my first time doing a VLCD, and I can tell you the first few days are quite tough and can make you moody of course - you have gone from having whatever you wanted whenever you could to virtually nothing. Takes a lot of will and determination jut to do that - add any stress etc and it can affect your moods. But you get a pass.

I hope by now you are feeling abit more in the groove and are in full ketosis and starting to feel happier. I am finally in ketosis, and that feels like a lifesaver to me - its all easy from there.

 

[FB1]

I would say it is normal but you do adjust and then just have your normal moods!