Hello everyone

This is my first go at dieting having piled on three stone due to kicking a 40 a day ciggie habit last year.
Really looking forward to reading the boards and getting/giving support and advice.

saranna

 

Register an account for free to disable ads in threads!

Hi! Good luck with the diet which one did u choose? Xxx

 

Thanks, I'm not following a particular one yet, just general healthy eating and keeping the calories down to 1200 a day.

Good luck with yours too, are you on a particular one? xx

 

Well done on kicking the habbit

:welcome2: to the forum. I find that it is brilliant, I hope that you find it supportive and helpful

 

Hi and welcome. Well done on giving up cigarettes. And good luck with the pounds

Irene xx