Hi

Discussion in 'Healthy Eating Forum' started by rambling rose, 3 June 2011 Social URL.

  1. rambling rose

    rambling rose Full Member

    Posts:
    81
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    Start Weight:
    12st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st4lb(10.59%)
    Diet:
    Healthy Eating
    Hi, i'm Rose, currently trying my own healthy eating plan to lose some pounds.

    Suffer from IBS so food is always a problem & also now going through the menopause & have noticed my waistline has disappeared!

    Would like to share your tips & hear how others are doing:D
     
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  3. rambling rose

    rambling rose Full Member

    Posts:
    81
    Likes Received:
    0
    Start Weight:
    12st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st4lb(10.59%)
    Diet:
    Healthy Eating
    Thanks, i am experimenting with bread at the moment. I cut it out as i know that it makes me put on weight, however, within days i suffer with constipation:mad: (Can't win, either way)!

    So at the mo, i am trying 100% wholemeal bread as being high fibre it should help. So far, so good...:)
     
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