hastalavegan
Silver Member
Thought I should actually start one of these to help keep me on track. I generally do green days but sometimes have a go at red
16.07.10 Green Day
Breakfast - 3 Scan Bran (B) with soy cheese spread (A)
Lunch - Lentil and pea dal (2 syns) with SW chips
Dinner - Veggie chilli and brown rice
Snack - 2 Scan Bran (B) and strawberry jam (4 syns)/ Soy yogurt (2 syns)
Drinks - Squash and diet lemonade
Syns = 8
Need to get more fruit in tomorrow, I forgot to defrost any this morning!
16.07.10 Green Day
Breakfast - 3 Scan Bran (B) with soy cheese spread (A)
Lunch - Lentil and pea dal (2 syns) with SW chips
Dinner - Veggie chilli and brown rice
Snack - 2 Scan Bran (B) and strawberry jam (4 syns)/ Soy yogurt (2 syns)
Drinks - Squash and diet lemonade
Syns = 8
Need to get more fruit in tomorrow, I forgot to defrost any this morning!