Holiday Advice

Discussion in 'Exante' started by missjam, 4 June 2011 Social URL.

  1. missjam

    missjam Full Member

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    Just booked a holiday with my mum, we feel like we hardly see each other so its going to be a bonding holiday! and its in mid July... I know where we have booked will be a place to remember and the last thing i want to do is stress out over healthy eating and diets... want to relax and enjoy everything (but in moderation)

    do you think it would be wise to lose a few extra pound under my goal weight so i can just relax about it all and not have to worry about regaining it??
     
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  3. Safcd1

    Safcd1 Full Member

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    Lost(%):
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    Diet:
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    Thatswhat I hope to do for my hols in aug. I normally can put 3-7 lb on during a 2 week all inclusive hol so aiming to lose more than my original goal to allow me to relax a little on holiday x
     
  4. missjam

    missjam Full Member

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    yeah! im half board... like il try to have fruit for breakfast and have one treat a day like a dessert.. itll be the vodka that gets me!!
     
  5. babystar31

    babystar31 Gold Member

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    Enjoy your holidays! Don't stress about food hun the diet will still be here when u get back and u dont want your holiday to e ruined cos u spend the whole time worrying about what your eating and drinking. You've done awesome so far and that one holiday won't ruin all your hard work xx

    Sent from my iPhone using MiniMins
     
  6. missjam

    missjam Full Member

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    you think if i limit myself to roughly 1700 calories a day (but some treats included in there) ill gain loads?
     
  7. Safcd1

    Safcd1 Full Member

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    Start Weight:
    9st7lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st5lb(3.76%)
    Diet:
    Exante
    I doubt it. If you chose food sensibly and stick to vodka/ gin etc you should be ok.
     
  8. missjam

    missjam Full Member

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    just realised I might be able to fit into my bikinis from last holiday at this rate!!!!!!
     
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