You're on your way Lynne!
Well I had a treat night this week (kfc) , changed back to EE and took pressure off myself....and lost 2lb!!! So only 1/2 away from back to target range! Guess I'm an EE girl coz SP didn't get the same results for twice the effort!! So pleased x
I too have switched back to EE after three weeks of sp with only days I between doing ee I've lost 2.5lbs in total, I know it's a loss but come on, nearly 3 weeks of eating no potatoes rice and pasta, no bananas grapes etc it's just not working enough!
I weighed in this morning with a 1/2lb gain...so that takes me 1/2lb over target. No big deal but have a nice meal out on Friday so shall be cutting back after that to compensate again.