How does it work?!


Full Member
S: 13st0lb C: 10st10lb G: 10st3lb BMI: 23.5 Loss: 2st4lb(17.58%)
DD is not a quick fix, I would look at other options to be honest if you are looking to lose fast in a limited time..

Most of us lose 1-2 pounds a week on average, but in the beginning it is faster.. Many things affect the loss of course, like how much you need to lose, how old you are, how your current diet is, etc..

If you haven't done already, calculate your true weight and see how much you can lose in each phase and how long it will take: link here

And definitely read the book if you decide to go for it..

Good luck:)


** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
I agree.