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How does yesterdays food diary look to u? Green day.

Dietingdon

Silver Member
S: 21st6lb C: 21st6lb BMI: 49.9 Loss: 0st0lb(0%)
baked beans in tomato sauce mushrooms bananas passata (sieved tomatoes) dried pasta, all types including low carb pickled onions eggs potatoes low calorie fizzy drinks Quorn pieces mullerlight very low fat natural cottage cheese
Healthy Extras a 2 Mini Babybel Cheeses b Charming chocolate & orange b Cheeky cherry and almond
Syns Lemon curd 2 Syns Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn tomato sauce 2 Syns

Total: 7 Syns
 
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judimac

Mad old Bat with Attitude
S: 14st5lb
Can't fault you Hun!
 

Dietingdon

Silver Member
S: 21st6lb C: 21st6lb BMI: 49.9 Loss: 0st0lb(0%)
Thanks everyone, having my 1st original day today, so fingers crossed Im doing it right.
 




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