Dietingdon
Silver Member
baked beans in tomato sauce mushrooms bananas passata (sieved tomatoes) dried pasta, all types including low carb pickled onions eggs potatoes low calorie fizzy drinks Quorn pieces mullerlight very low fat natural cottage cheese
Healthy Extras a 2 Mini Babybel Cheeses b Charming chocolate & orange b Cheeky cherry and almond
Syns Lemon curd 2 Syns Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn tomato sauce 2 Syns
Total: 7 Syns
Healthy Extras a 2 Mini Babybel Cheeses b Charming chocolate & orange b Cheeky cherry and almond
Syns Lemon curd 2 Syns Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn Organic Rice Cakes, Thick Slice, Savoury with Yeast Extract 1½ Syn tomato sauce 2 Syns
Total: 7 Syns