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How many carbs per day roughly to stay in ketosis??

S: 21st0lb C: 18st13lb G: 12st0lb BMI: 42.8 Loss: 2st1lb(9.86%)
#1
Hi everyone... I'm currently on lipotrim but ordering a supply of exante tommorrow!! I'm worried that i've only enough packs of LT to last me til sunday and my order wont be here til monday, how many carbs roughly will i be allowed to eat in total as to keep me in ketosis?? x x x
 
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Lynn_

On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
#2
Exante gives you 58.5g carb a day total in the 3 meals, i dont know the count for lipotrim but im guessing its similar
 

mudbabe

Fitness Freak!
S: 11st0lb C: 9st6lb G: 8st0lb BMI: 22 Loss: 1st8lb(14.29%)
#3
People vary, but Exante has 18.5g per pack, so about 55g a day. How many Lipotrim packs do you have? Might be best to spread them out if you can by having 2 a day plus a meal of protein plus green/white veg so you dont come out, or get too used to 'real' food, lol!! Good luck!
 


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