Most people on here lose about a stone a month, more in the first month.
I would, however, give a small warning - and I really don't want to put you off so don't take it that way, please!!
The first few days of this are very, very hard. (then it gets a lot easier and the results are fantastic).
However, if you do this for 10 days, and then go away and eat for the weekend, you might have some problems:
1. If you don't follow the Lipotrim refeed plan - gradual reintroduction of food and especially carbs - you could put on all the weight you've lost in just a few days.
2. If you drink alcohol straight from ketosis, you're likely to feel very, very ill if not make yourself ill.
3. You'll have to go through the whole first few days all over again, which will be awful.
If you're sure you want to eat while you're away, only you can decide if you want to be slimmer for that trip badly enough to go through the first few days of this diet twice. Or if not starting now will put you off.
However, I really don't want to dissuade you from doing the diet - it is one of the best things I've ever done xxx