miss jelly tot
CWP Consultant
Hi,
after reading another post I was wondering how much exercise everyone does? I know we shouldn't do too much apart from walking! Im on my 3rd week of ss+ and would like to introduce a fitness or salsa DVD. Has anyone else tried anything and did it effect any weight loss/gain? Thanks
after reading another post I was wondering how much exercise everyone does? I know we shouldn't do too much apart from walking! Im on my 3rd week of ss+ and would like to introduce a fitness or salsa DVD. Has anyone else tried anything and did it effect any weight loss/gain? Thanks