How much have you lost weekly?


I do LL, but it's the same as far as I know.
Having done it before, I tended to average 4-5lb a week, everyone else seemed to average 3-4lb. I think even 3lb a week is brilliant.
Some people seemed to fall into patterns of losing very little one week, as low as 1/2 lb, but then losing 5-6lb the week after. I think most people lose differently each week, but average out at about the same.


Silver Member
I lost 3 lb week 1
7lb week 2
3lb week 3
Not really set in a pattern yet, but I think I look better and I certainly feel loads better and my clothes are defo looser.:D :D