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How not to fall of the damn wagon again!

S: 21st8lb C: 19st13lb G: 8st8lb BMI: 45 Loss: 1st9lb(7.62%)
I have done CD SS 100% for whole six days, on the 7th I started making excuses and cheated (I cringe just typing this):sign0007:, How to focus and not make that mistake again?
I cheated for two days, But now I'm back

PS. I just wanted to say a special thanks to each and everyone of you in this amazing site, that are out to help people like me, Just a big hug to all of you :lilkiss:
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C: 16st6lb G: 12st0lb BMI: 36
I am the same chick, day4 went out with the girls (had to go and do mate duty) and had a few beers and then half a kebab, day 5 hungover needed food. Day 6 did ok till tea time then just wanted something! Day 7 thinking right get it out of my system and start again tommorow! I dont know what to do cant get focused can see all the greatness of losing lots of weight, but i cant get over the need to eat!! I have no willpower arghhhhh someone help me too!!
Hi girls, well what is working for me is... I got my fiancee to take some pics of me in underwear, front, side and back.... i was discusted at how bad i looked and all i do know when having to fight those food demonds is look at the pics and think that i can't cheat as i hate the way i look , and the photo's visulise it better than looking in i mirror. Hope this may help. I do normally cheat on diets and am suffering on this as only on day 6 but the effort and deprivation will be worth it for each and everyone of us x
C: 16st6lb G: 12st0lb BMI: 36
yeah think we need to be, get your posts to 50 and we can pm!
It seems we are both in same boat chick.
We could keep each other strong!!

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