how's everybody else doin?

[janie.com]

found it really tough gettin back on track after new year....
weigh myself today and i've lost 4lb of the 6lb i put on..........been makin veg soup and having lots of water....
off to farm shop later to get more fruit and veg..............
its gettin easier but i still miss mince pies

 

[loobylou]

Well done Janie, it is tough but youv'e done it deserves a pat on te back i say. xxx

 

[janie.com]

ta............ think the cold weather don't help....havin a green day today.......cos i fancy baked tat for tea and salad....followed by rice puddin...........

 

[Mrs V]

Well done for getting back on track and loosing the majority of the gain...just a matter of time before the rest of it comes off, so keep up the good work!!!
I was looking forward to getting back on track and eating fruit and veg as I had virtually nothing over Christmas or water either! This is my day 3 and I have avoided the scales so far, but the Wii fit has told me that I have lost 3lbs already!....not too sure about that!

 

[suepat10]

Well done xx

I've managed to get back on track and lost 5lb this week - but that is after a few horrendous gains!

 

[Claire1981]

Im enjoying being back on the plan tbh.. EE is the way fwd I think..
Im sure you will lose the other 2lbs in no time
xx

 

[bettylollypop]

Well done for losing most of your gain. good to hear from you again. I planned to start back on 2nd jan, but there was just too much choco and one thing led to another so i have started extra easy 100% today and when i got up i done my rosmary dvd. I have 6 stone to lose so hopefully i can lose at least 4 this year

 

[loobylou]

I'm doing EE today, never done it before just had Omelette, Dinner i'm throwing Heinz mean beanz (sweet chilli flavour) and tin chopeed toms into blender whizz up and it makes a lovely thick soup, for my Tea i'm having mash, liver & onions and veg. Then 2 nimble toasted for supper. xxx

 

[janie.com]

not sure about this EE diet..........will see how u lot do on it first....will take me time ...just don't seem right...............bit like mix n max never worked for me either....
think i will stick with what i know works for me........i know i'm a wimp.........but i can't help it....

 

[Annie68]

I'm wimping out on the EE at the moment too. Green days seem to slow my weight loss down, so I'm unsure about EE. Might throw a couple of days in.. dunno yet.

Well done on getting back on track and losing already. Keep up the good work

 

[StaceyUK]

I'm doing EE today, never done it before just had Omelette, Dinner i'm throwing Heinz mean beanz (sweet chilli flavour) and tin chopeed toms into blender whizz up and it makes a lovely thick soup, for my Tea i'm having mash, liver & onions and veg. Then 2 nimble toasted for supper. xxx

I keep being sceptical about your soup but I've got the beans and the tomatoes in the cupboard so I might just try it this week!

 

[elizabeth]

Well done for getting rid of nearly all the gain already! Another few days and you'll have lost the other 2lbs and probably more, so keep it up.

 

[jaylou]

Hi, So far, so good....I put 3lb on over christmas and went more than 3lb over my target so needed to do something good last week so as I didn't have to pay! I did EE and lost 2lb. It worked for me!! I want to lose 5lb in 5 weeks before I go on holiday - a tough call but I'll try. Doing EE this week, beef casserole for tea with mash. Yum!!

 

[VITFA]

im back on it this week and have been trying ee, been good so far but will update on monday wat my loss is. Really loving i can have chilli and rice together without syning

 

[judimac]

I'm on track, but it's easy this week as I'm not at work and have lots of time to prepare stuff.The test will be when I go back to work next week.

 

[Natwaaa]

I tried to get back on track on Wednesday last week as I have class on a Tuesday, which I pretty much did but then on Saturday I went the cinema and ended up pigging out, then to make it worse I ended up staying out all night drinking! Then on Sunday I was too ill so I ate crap blaaah blaaah blaaaah excuses excuses haha!

So I decided to start fresh again... from monday I've been on plan 100% and I'm feeling dead good about it, missed class this week because of work but that's worked quite well for me because it's giving me a full week to shift the 5lbs (or some of it) that I put on over xmas

Really does feel good to be back on plan