I don't like Mondays

[tarotwoman]

1lb off. Yeahhhhhhhhhh!!!!!!!!!!!!!! Well done, we'll have to keep this up, it's looking good!

Tracey

 

[Kes]

woop woop. well done!! yes def keep this up!! what ever we are doing is working! WOOP WOOP

 

[tarotwoman]

Just done my mini half week weigh-in and I think I should have lost half a pound - hope it's still off on Monday!

Tracey

 

[Kes]

well done!!! Hope i can do the same!!! Been bad and not exercised this week. And ive been really bad on food!!! Eeeekkkkk

 

[tarotwoman]

I've been good on food but not exercised for a few days because I've been so busy trying to fix a water pump. Does pulling a water pump to bits and trying to find the fault count as exercise? Probably not - hope the half pound is still off tomorrow, and I'll keep my fingers crossed for you.

Tracey

 

[tarotwoman]

I've lost a pound! I feel so much better coz I've got to less than I was pre-christmas now. I am soooooo happy. How have you done Kes?

Tracey

 

[Kes]

well done!!!
me... well according to Dr ive only lost 5lb this month... so..... thats not great...
need to get my bum back into gear....

well done on the pound and getting back to where you were before christmas...
you can do the rest soon enough... im sure you can.

 

[tarotwoman]

I think 5lb in a month is pretty damn good - well done you. As long as you weigh less every month you'll get there.

Tracey

 

[Kes]

yeah.. my goal was to get to 12 st for my birthday in April... but i dont think thats going to happen for some reason...
soooo i think to get into the 12's will be nice enough... just get as low as i can go..

im so determined to start again with being good with food and exercise this month.... i can do it....

 

[tarotwoman]

Course you can, and you'll be feeling better all the time as the weight comes off. You've over 2 months so in that time as long as you lose every month you'll be looking far better. Keep the exercise up too.

I got back to the exercise last night - I'd missed a few nights coz of fixing things. I can feel bits aching this morning but it's a nice aching coz it means I've worked hard but not overdone it. I've decided that as well as the mini weigh-in on Fridays, from now on I'll give the exercise a miss on weekends, that way I'm more likely to keep it up if I don't feel I have to do it everyday.

Tracey

 

[Kes]

well im chuffed with myself this morning. i didnt weigh myself!! wooop wooop... im trying not to do it every day anymore.
so that way if i think ohhh ive not lost much (as i wont know) then i might try harder...
so heres hoping that works....
ill be back into exercise as soon as i get home from work tonight, and then it will be fridays, sat & sund (if i can) and then mondays... at least three times a week is what im aiming for....
so wish me luck!

 

[tarotwoman]

Good luck! Well done for not weighing yourself this morning. I'm not quite managing that yet (I do try) but I'm only taking any notice of the Monday morning and a bit of notice of the Friday morning ones.

Tracey

 

[Kes]

yeah... i used to weigh each night... and then the morning to see what i had lost over night... but not anymore..need to be good...
NO WEIGH IN TILL MONDAY!!!
eeeeeekkkkkkk

 

[tarotwoman]

Maybe I'll try to wean myself off to every other day - see how that goes. Trouble is I think the weighing myself every morning keeps me on track by reminding me first thing that I have to diet all that day.

Tracey

 

[Kes]

thats what i thought, but it doesnt seem to be doing anything at the min.........

 

[tarotwoman]

I'll keep my fingers crossed for you - keep at it - the weight will come off.

Tracey

 

[Kes]

day 2 of not weighing myself.. woop woop!! can i keep it up!lol

 

[tarotwoman]

Well done, if you leave it tomorrow too that's 3 days!

Tracey

 

[Kes]

woop woop. another day not weighing.... im being so good (on that front) i wont be supprised if i blooming put on weight this week... eeeeekkkkk

 

[tarotwoman]

No you won't - think positive. Well done on the 3 days.

Tracey