I dont seem to be able to get my head around it....Few questions

Discussion in 'Cambridge Weight Plan' started by RugbyGirl, 23 March 2010 Social URL.

  1. RugbyGirl

    RugbyGirl Full Member

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    Ok, so I was on the cambridge diet this time last year. I did SS for 4 weeks and then moved up the steps. I kept the weight off well, better than I thought. My eating habits changed but then I had a bit of a personal upset as well as a rugby injury which resulted in an operation leaving me static for 6 weeks and without excercise. I was a steady weight at 11.4 when I came off the CD.

    I went to a new CC a week and a half ago and weighed in at 11.11 (gutted) so decided to SS it again. I was so determined after feeling grossly huge and wanted to feel comfortable again. I am on day 12 and I am struggling. I have cheated 1 with a piece of chicken and some corguette and now I feel so guilty. I stuck to it religiously last time and I am more focsed now, I just dont know what is wrong with me.

    I also dont have a clue about the changes? Eggs / Prawns are allowed? I dont want to Yo yo diet as I am only 24 but I really want to suceed.

    Please help, I am feeling, cold, hungry and pretty lonely today x
     
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  3. Gaelic Faery

    Gaelic Faery Cambridge Counsellor

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    That's not cheating...that's SS+ as far as I know (could be wrong so please feel free to correct me). You put on a little weight after an injury which is perfectly acceptable. Everyone has a little gain after being stuck on their butt for so long. I certainly did!

    You're just having a bad day and a little TLC is in order. I recommend hot shower and a movie with tea :) You've done this before so you know you can do it again :D Just get those bold thoughts outta your head and you'll be grand. I know what you mean about yo yo dieting as I'm 22 and this is my first and last diet :D
     
  4. Mini

    Mini Administrator Staff Member

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    I see eggs and praws are allowed...I hope the information above helps.:confused:
     
  5. RugbyGirl

    RugbyGirl Full Member

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    Thank you, that was amazing!!! x
     
  6. Lesly Cambridge

    Lesly Cambridge Cambridge Consultant

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    Thanks for posting that, Mini - wavey, long time no speak. Just to clarify: that second quoted part in Mini's post #3 is Step 2/810 Calories, rather than SS+.....

    RugbyGirl - have a chat with your new Consultant. There's no need ever to "cheat" on Cambridge - you simply make a decision, day by day, when needed, to move up to the next Cambridge plan, and then back down again. Easy, eh? Good luck!
     
  7. suepat10

    suepat10 I am one of the 63336

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    I can't give any constructive advice as I'm in the early stages of SS and DAREN'T think of anything else but I agree you need some TLC. Is there anything you can do that isn't food orientated to spoil yourself? xxx
     
  8. KD

    KD Gone fishing

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    Yay. My mate here talks mucho sense :) Well done for making good choices with the chicken and courgettes. Genius :clap:
     
  9. minirog

    minirog Silver Member

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    So what food can you have on SS+ please? I am confuseld.....
     
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