I weighed myself on Sunday morning after a week SSing and had lost 17lbs.
My usually foolish self thought "Just a little food wont hurt"
I didint have much, and it was all low carbs - Tuna, steak brocolli (oh and also a portion of chips (small mind you))
and just weighed this mornig and have put 9lbs back on.
9lbs!!!!! What? HOW? Why?
I feel as svelte as i did on Sunday but just really dont understand this. The food I ate didnt even weigh 9lbs.
I am totally devastated and feel really down. Any advice/thoughts?
I wont be eating anything in a hurry, thats for sure.
I know I made a mistake, but surely the scales are lyign somewhere? I treble check each time I weigh and take the average, so I know I didnt mis-read the number.....
My usually foolish self thought "Just a little food wont hurt"
I didint have much, and it was all low carbs - Tuna, steak brocolli (oh and also a portion of chips (small mind you))
and just weighed this mornig and have put 9lbs back on.
9lbs!!!!! What? HOW? Why?
I feel as svelte as i did on Sunday but just really dont understand this. The food I ate didnt even weigh 9lbs.
I am totally devastated and feel really down. Any advice/thoughts?
I wont be eating anything in a hurry, thats for sure.
I know I made a mistake, but surely the scales are lyign somewhere? I treble check each time I weigh and take the average, so I know I didnt mis-read the number.....