Cham Pers
size 8 by July
I was so hungry had stuck to TFR 100% and after 11 days felt so hungry i couldnt stand it. I raided the fridge for low carbs and could only settle for some edam cheese and pork slices. Apart from deep impending guilt i feel more satisfied than i have done since i started. Im not going to cry im going to get over it tonight and be back on tomorrow... Here goes