polishrose
Gold Member
I weighed the same yesterday as the day before...Ok I figured it would come off today.....weighed myself and ....I've gained 1/4 of a pound!!How????????????I haven't cheated.Haven't had anything I shouldn't.No extra packs.Not even a coke zero even though I fancied one.I don't have bars yet so it's just soups and shakes.I've been having around 4 litres of water a day, plus black coffee and tea.The only thing I did differently on sunday was to have a tsp of psyllium husks in my walnut and toffee shake to make a porridge.Why am I not losing weight????It makes me feel like eating to be honest..I mean if I'm not going to lose weight in 3 days what's the point?