i went off track

Discussion in 'SlimFast Weight Loss Diary' started by Tamzy1989, 20 January 2010 Social URL.

  1. Tamzy1989

    Tamzy1989 Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    low carb/low cal
    i'm so upset, not following the plan to the book, i hate being diabetic and always having a low blood sugar, reasons why i cant lose weight! yesterday i ate,

    B - vanilla shake- 218
    S - steamed cabbage,carrots,mixed veg,chopped onions, red and green peppers,tomatoes and seasoned with paprika and all pupose seasoning - 100

    L - ( this is where it went downhill) dairylee dunker - 111
    then another _ 132
    then 3 cream crackers.

    S - sandwich made with 2 slices brown bread, grated cheddar cheese sandwic,chopped onion and pickle, on a spread of cream cheese. about 500 cal
    and after i had a can of coke. ( after 3 months of no drinks i broke the cycle)

    D - i swear i got so hungry i couldnt wait for dinner so i ate about 150g of cereal , 3 times the amount i used to have, what's going on? this always happen after my sugar levels drop. i feel like a failure! i ate like a pig, over 2000 calories
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