im in the zone.. thank god!!

Discussion in 'Cambridge Weight Plan' started by rainbow27, 6 March 2009 Social URL.

  1. rainbow27

    rainbow27 Full Member

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    hello folks
    i am totally back in the zone of doing this 100% again im so happy and on a high about it as well.... ok so this is only day one back in it but i just feel different, i dont know if its cause im back at the gym or what or i was reading another post and someone said it takes 21 days to break a habbit.. so im going to try and go for it woohoo ;)
    xxxx
     
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Well done!! :D Fingers x'd for your weigh in :)
     
  4. saraian24

    saraian24 Gold Member

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    Join me - i am totally in the zone and have been for 10 days!
     
  5. sbridge7

    sbridge7 Silver Member

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    Well done. Keep up the good work x
     
  6. rainbow27

    rainbow27 Full Member

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    thanks guys im still in it :D saraian24 i will join you :) good luck all have a good day xx
     
  7. trisha

    trisha likes to post

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    well done! I'm still trying to get back into the zone, but keep falling off the wagon!! your comments about 21 days have inspired me though, new start again for me. I'll keep thinking about 21 days every time I'm tempted to pick, wish me luck
     
  8. mollydog

    mollydog Silver Member

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    Good idea about the 21 days. I had a couple of glasses of wine last night but i have put the rest down the sink and i'm going to try really really hard.
     
  9. rainbow27

    rainbow27 Full Member

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    well its the 21 day thing thats keeping me going, my brother is cooking what smells like an amazing meal but im having my water and i shall have a hot choc soon then im off out. we should make a 21 day to kick the habit (of picking) thread
    good luck have a fab wknd xxx
     
  10. trisha

    trisha likes to post

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    good idea to make a 21 day kick the picking habit thread
     
  11. rainbow27

    rainbow27 Full Member

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    Diet:
    eat less move more!& mixing it up high protien & shakes
    ok i just did :):) xxxx
     
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