Beccubug
Silver Member
Well, my CD target is 11st 7, but that will only just take me to a healthy BMI. At college (many, many moons ago), I was around 9st 7, but I think I might look a bit gaunt now if I were that weight.
I lost just over 3st around 4 years ago (and since put it all back on) doing WW and literally exercising my a**e off. At my lowest then, I weighed 13st 11 and some friends were telling me not to lose any more. So, to conclude, I think I'll just have to take it as it comes, see how those mini goals go and follow the advice of my CDC and my GP.
What about you?
C x
I think that seeing how it goes is probably best. Going by how you feel rather than numbers. That's kind of what I am doing too. I got down to 9 stone 13 last time and was just getting into size 8's. That would be my ideal size but I think a 10 is good for me. Will just see how I feel when I get there.