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im such a numpty - nurofen liquid caps

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#1
well i had a headache yesterday and earlier so went and took 2 nurofen liquid capsules and just had a thought to check the ingredients and there it was glucose i also did a wee test this morning to check ketosis and it was still light pink but i was shocked that it hadnt gone darker and now after discovering that it explains everything. i didnt even think. so question is are we only allowed paracetamol?
 
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S: 16st0.5lb C: 9st4.5lb G: 8st10lb BMI: 22.4 Loss: 6st10lb(41.87%)
#2
as long as your in the pink you are in ketosis the darker it is just means how dehydrated you are. xx
 

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#3
i know they say when its purple your dehydrated but on me i dont think that can be as i was drinking 4-5 litres and it was still dark how weird. il just stick to paracetamol from now and im def in ketosis as still have the metal tast in my mouth nice.
 


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