Right so the shakes are disgusting, but tolerable with the addition of coffee and I drank loads of water yesterday. I woke up this morning and i feel grand!? Is this normal? Am I gonna hit a brick wall at some point? Could I be in ketosis already? Whats going on?!!!!
i didnt feel bad at all in my first week then it was brilliant from there, you may be one of the lucky ones that doesnt get any bad symptoms. good luck, you're doing great. xxxxx
Dont get me wrong, I feel a bit light headed every now n again, and a bit icky after the shakes but nowhere as bad as I thought. I have been keeping busy but to be honest I feel relieved to not be constantly stuffing my face iykwim.