TomC
Full Member
I pretty much weigh every morning religiously, i find it helps keep me focussed although i would deffinately say its become a bit of an addicition, the batteries went on them the other day and i skipped weigh in that week as i had been a bit naughty but mostly as i had no idea what to expect! Awful i know......
I find usually that i see a small loss most mornings which really helps me to be motivated for the day to keep it going so i can get the same rush the next morning. I guess everyone has there own way of keeping themselves motivated.....
Putting my certificates on the fridge is another one that has worked a treat too
I find usually that i see a small loss most mornings which really helps me to be motivated for the day to keep it going so i can get the same rush the next morning. I guess everyone has there own way of keeping themselves motivated.....
Putting my certificates on the fridge is another one that has worked a treat too