Is coke zero available in Lanazorote

Discussion in 'Cambridge Weight Plan' started by excesspounds, 3 May 2008 Social URL.

  1. excesspounds

    excesspounds Full Member

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    Hi all,
    Does anyone know if you can buy coke zero in lanazorote -heading on my holls there soon and planning on staying on sole source but will need to be able to have my coke zero to keep me going.

    Thanks a mill

    Re started 4 days ago and already down 10 pounds!! - yipee!!!!!!!!
     
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  3. misscheeky

    misscheeky Gold Member

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    HIya, well done for sticking with ss while on your holis. Not sure if you can get it in Lanzarote, you could take a few cans with you perhaps just in case?
     
  4. NewLife4Me

    NewLife4Me Full Member

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    YES is the answer to that! Zero Coke has been on sale all over Spain for about 6-10 months before UK or Ireland! Enjoy!
     
  5. excesspounds

    excesspounds Full Member

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    Thank you sooooooooo much for that, I really enjoy my glass or 2 of coke zero and it is a relief to know I can get it on holls.

    Thank you
     
  6. LoveIt

    LoveIt Me on the right! x

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    Going off the subject slightly... can you have Coke Zero in your first week? I start Tuesday and just want to be sure what I can have!! Check you out though... SS'in whilst on holiday... that's amazing willpower.. I hope I can be as dedicated. x Have a fab holiday!
     
  7. Hedgehog

    Hedgehog Gold Member

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    technically it is not allowed at all according to the rules, but because coke zero doesnt contain citric acid some people take a couple of cans of it a week as a treat.

    BUT it can interfere with ketosis for some people so if you wanted to have it I would wait until week 3 when ketosis is fully established, if you start to feel hungry after taking it, it is a sign that it is knocking you out of ketosis.
     
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