My social diary is positively empty (sad, I know, but single mum, three kids... you get the picture). This is great for avoiding temptation. But in a few weeks I'm going to a friend's birthday. She's having it at her house and she's an amazing cook and I know she's going to make loads of lovely bits and pieces. And there'll be booze for sure.
I've already got my head round the fact that I'm going to lapse. I'm not going to go mad or anything - no jumping naked into the blancmange - but I will want to join in properly. If I do this, should I be prepared in any way? Or should I just accept the fact that I'm going to stall that week and get back to the diet as normal the next day? Or should I do an extra PP day or two before, or after?
Does anyone else plan lapses, or am I being silly?
I've already got my head round the fact that I'm going to lapse. I'm not going to go mad or anything - no jumping naked into the blancmange - but I will want to join in properly. If I do this, should I be prepared in any way? Or should I just accept the fact that I'm going to stall that week and get back to the diet as normal the next day? Or should I do an extra PP day or two before, or after?
Does anyone else plan lapses, or am I being silly?