It isn't all about the scales!

Discussion in 'Slimming World' started by Vodkamonster, 5 October 2009 Social URL.

  1. Vodkamonster

    Vodkamonster Full Member

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    Just saw an article on a recent WW e-mail (I did WW many moons ago and still receive e-mails from them). I thought it was very encouraging (and true!), so I thought I'd share a variation of it with you, as it can apply to all diets......... (hope WW don't mind!)

    Feel free to have a little celebration, whenever:
    • You manage to stay on track for a whole week
    • Your waistbands are feeling looser
    • You stay in control for a whole month
    • You can fasten your belt a notch tighter
    • You cook a new recipe
    • You try out a new food – e.g. a new type of fish
    • You drop a dress size
    • You dare to try out a new activity or sport
    • You feel more energised
    • You can almost get back into your favourite pair of jeans
    • You realise you’ve increased your fitness levels
    • You manage to do something else, which low confidence levels previously made impossible
    • You pluck up the courage to learn a new skill
    • You discover a new hobby
    • You feel more confident
     
    judimac likes this.
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  3. charlottegrace1

    charlottegrace1 Gold Member

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    Thanks for that, we sometimes forget these things.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    thats nice xx
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    Great post!
    Just remember to not make the celebration food related (i.e. bag of chips, big slice of cake) lol
    x
     
  6. judimac

    judimac Mad old Bat with Attitude

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    How true!
     
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