Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

It isn't all about the scales!

Discussion in 'Slimming World' started by Vodkamonster, 5 October 2009 Social URL.

  1. Vodkamonster

    Vodkamonster Full Member

    Posts:
    320
    Likes Received:
    10
    Start Weight:
    16st0.5lb
    Current Weight:
    16st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World Extra Easy
    Just saw an article on a recent WW e-mail (I did WW many moons ago and still receive e-mails from them). I thought it was very encouraging (and true!), so I thought I'd share a variation of it with you, as it can apply to all diets......... (hope WW don't mind!)

    Feel free to have a little celebration, whenever:
    • You manage to stay on track for a whole week
    • Your waistbands are feeling looser
    • You stay in control for a whole month
    • You can fasten your belt a notch tighter
    • You cook a new recipe
    • You try out a new food – e.g. a new type of fish
    • You drop a dress size
    • You dare to try out a new activity or sport
    • You feel more energised
    • You can almost get back into your favourite pair of jeans
    • You realise you’ve increased your fitness levels
    • You manage to do something else, which low confidence levels previously made impossible
    • You pluck up the courage to learn a new skill
    • You discover a new hobby
    • You feel more confident
     
    judimac likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. charlottegrace1

    charlottegrace1 Gold Member

    Posts:
    2,484
    Likes Received:
    92
    Goal Weight:
    10st10lb
    Diet:
    SW
    Thanks for that, we sometimes forget these things.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
    Likes Received:
    206
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    thats nice xx
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

    Posts:
    2,542
    Likes Received:
    309
    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    Great post!
    Just remember to not make the celebration food related (i.e. bag of chips, big slice of cake) lol
    x
     
  6. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    How true!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...