It must have been the pepsi...

[MummyPigsBigTummy]

woke up today feeling like i did all the first week until i started on the pepsi max.

I'm wanting water, not feeling hungry and not as tired!

Mad how doing just one thing wrong can have such a negative effect!

 

[Mrs.S.]

Pepsi max has citric acid in so isn't suitable for when you're in ketosis anyway?

 

[MummyPigsBigTummy]

Yes thats the point. it wasnt suitable but i thought it was the same as coke zero. id been having it for days but felt rubbish before i was told i cant have it.

I stopped it and am feeling alot better in the diet.

 

[Mrs.S.]

Ah I see that makes sense now!

Glad you're feeling better an hope it hasn't effected your results x

 

[LauraLooLa]

Glad you are feeling better without it

 

[Want2BeSlim]

Glad you are feeling better. It's really not pleasant feeling crappy when on a diet.